Yoga in the Community
Beer Yoga at Corner Point Brewing
First Sunday of every month, unless otherwise noted
Upcoming dates: 1/11, 2/1, 3/1, 4/5, 5/3
*The best way to stay informed of exact dates is to follow
Revive Acupuncture and Wellness on Facebook
10:30-11:30am
1 Sullivan Street, Berwick, ME
$20 includes the class and a post-yoga beer
BYO yoga mat & any props you like to use
Space is limited, please register by emailing me at anniecannonacu@gmail.com or sign up online via the booking page
myofascial release workshop
Friday, January 9th, 2026
6-7:30pm
Sol Yoga | 40 Pointe Place, Dover NH
Learn to let go of tension during this 90 minute myofascial release workshop. Class will begin with a slow flow and gentle stretch before moving into a full body self deep tissue type massage. Annie will guide you through myofascial releases for all of the major muscles that we tend to hold tension in. We will use yoga blocks and balls to place pressure on specific points in muscles and use our breath and the heat of our bodies to release tension in those muscles.
This workshop is appropriate for all levels, but know that certain releases can cause discomfort as muscles let go of tension. (Think: hurts so good type of sensation). You are welcome to attend this workshop if pregnant, but know that some of the releases are contraindicated in pregnancy, so please let Annie know if you are pregnant.
Winter Solstice Yin to Restore with Thai Massage
Sunday, December 21st
4-6pm
MB Muscle Therapy | One Washington Center, Dover NH, Suite 2163
Join Kacy and Megan for a luxurious 2 hour journey blending yin yoga, restorative yoga and the magic of Thai Massage. With over 6 years of leading these transformative workshops, Kacy and Megan have come up with the perfect fusion to help you deeply stretch, decompress and reset.
Dress comfortably and warm. Bring a mat if you have one, water, and props will be provided!
Yoga at Revive
1:1 Yoga for beginners
Contact Tabetha to schedule a 1:1 yoga session geared towards your goals at Revive.
tastesofom@gmail.com | 207-459-8331
Berwick’s Yoga Scene Expands With New Monthly Classes
Private Group Classes
Annie and Tabetha are available to teach private yoga sessions in a studio of your choosing, the beach, your home (space permitting), or really wherever! Private classes are great for small groups, sports teams, bachelorette parties, etc.
Class options:
Vinyasa Flow: A great option for beginners to advanced yogis, this movement based class can be geared towards all types of groups
Gentle Flow: Perfect for groups who are new to yoga, have injuries, or just want a more mellow class
Myofascial Release: Great for athletes and anyone with musculoskeletal pain/tension. Myofascial release uses sustained pressure on muscles and fascia to release tension in the body
free yoga videos
Below is a small sample of Annie’s videos. Additional videos can be found on Facebook: Revive Acupuncture and Wellness
